What’s included:
Access to 140+ on-demand movement & mobility classes
Weekly themed Zoom classes
Anatomically oriented and accessible sequences, classes taught by licensed healthcare professionals & movement experts
Mobility, somatics, yoga, pilates, & myofascial release classes - categorized to easily find exactly what you need
Equipment needed for the classes (yoga strap and inflatable ball) mailed to you*
Stream classes directly to your TV, using ChromeCast or AirPlay
Personalized support and class recommendations based on your symptoms and health concerns/needs
*Equipment is mailed to you upon your first paid month.
Your first month is on us!
If you suffer from…
✔ Low back pain
✔ Tight hips and lack of hip mobility
✔ Sciatica
✔ Pelvic floor dysfunction
This membership is for you!
HealthyHips Membership - Monthly Subscription
CAD $52 / Month
PLUS, we’ll mail you a yoga strap, inflatable therapy ball, and a set of tune up massage balls for FREE!
No commitments, cancel anytime
A Preview of the Classes You’ll Have Access to:
Equipment needed for the Membership
In some (not all!) of our classes we use props to help assist you in certain strength, mobility, or recovery activities. The props we use in some of the classes are:
1 Inflatable Therapy/Pilates Ball (FREE - mailed to you upon signing up!)
1 Yoga strap (FREE - mailed to you upon signing up!)
2 Yoga Blocks
1 set of Myofascial Release Balls (massage balls or yoga tune up balls) *available for purchase