
20hr Online Anatomy Course
For Yoga Teachers, Pilates Instructors, and Movement Professionals

Learn anatomy in a fun, embodied, and comprehensive way!
Does anatomy terrify you?
Or do you know the basics but want to dive deeper?
Do you want to improve your movement classes and help students better understand their bodies?
This 20hr online anatomy course is for YOU!
With over 200 successful graduates and rave reviews from past students, this dynamic course features a combination of lectures, practical exercises, and robust training materials to support you on your journey to become an anatomy expert. Ayesha’s detailed, and accessible instruction will give you a solid foundation for delivering anatomy-informed movement classes. The course focuses on putting ideas into practice and includes many examples that draw from the yoga and pilates movement worlds.
I LOVED Ayesha’s online anatomy course soooo much! I took YTT approximately 12 years ago & I really learned SO MUCH MORE through her course! I’m blown away with her knowledge & expertise & that she’s not intimidating at all! She makes it so easy to learn with her “Bones Jovi” (love that) & her breakdowns, repetitions & her genuine & authentic personality!! Highly recommend!! Thank you Iysha ❤️
- Tasha G
What’s Inside…
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Learn anatomical & directional terms, the planes of motion, types of muscle contractions & interactions, + more!
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Learn the components that make up the shoulder girdle, landmarks of the scapula, muscles that move the upper body and how they relate to yoga/pilates/movement.
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Learn the components that make up the hip and SI joint complex, landmarks of the pelvis, muscles that move the lower body and how they relate to yoga/pilates/movement.
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Learn the structural components of the spinal column, as well as the muscles of the spine, core, and trunk.
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Learn about common conditions and how to modify for them. The unit goes over the following conditions: arthritis, bursitis, epicondylitis, muscle strains, ligament sprains, shoulder dislocation, and sciatica.
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Mini movement classes that provide an embodied anatomical experience, to complete the course feeling confident and ready to incorporate your newly acquired knowledge into your public or private classes!

Stand out as a movement teacher, learn anatomy today!

View a sneak peek of the course below!
Sample Lecture from Unit 3
A peek inside the course dashboard!
Rave Review from Graduates!
What’s Included?
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High quality (4K) video lessons, divided into 5 units
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LIFETIME Course Access
No expiry!
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A downloadable 150 page training manual (PDF)
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A mini quiz after each unit to test your knowledge along the way!
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20hrs of Continuing Education (CE) accredited by Yoga Alliance
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A certificate of completion emailed to you at the end!
Enroll Here
Enroll Here
Does anatomy terrify you? Or do you know the basics but want to dive deeper? With rave reviews from past students, this dynamic course features a combination of lectures, practical exercises, and robust training materials to support you on your journey to become an anatomy expert.
Meet your instructor
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Meet your instructor ✳
Ayesha is a somatic facilitator and embodiment practitioner, with over a decade of experience in the wellness industry.
Ayesha created HealthyHips® Method: a unique, evidence-based approach to therapeutic movement that blends the modalities of clinical somatics, myofascial release, therapeutic mobility, nervous system regulation techniques, and yoga therapy.
Her professional foundation and educational background is rooted in trauma-informed yoga therapy, registered massage therapy (RMT), and medical acupuncture. While she is currently not active as an RMT, her years of clinical experience have cultivated a strong grasp of anatomy, therapeutic principles, and a deep commitment to compassionate, high-quality care. She provided over 4700 patient sessions in her time at Embody Health Centre, through acupuncture/dry needling, soft tissue release and manual therapy, therapeutic ultrasound, and yoga therapy.
In her time working in healthcare, Ayesha has witnessed first hand how rehabilitative movement exercises are a crucial part of treatment with patients to yield long-term and lasting results. The problem being that most patients forget to do their homecare, mainly because they lack access to quality content they could use in the comfort of their own homes.
Ayesha made it her mission to provide accessible therapeutic movement to the general population, giving her the purpose and drive to create HealthyHips®
Ayesha is an (inactive) member of the College of Massage Therapists of Ontario (CMTO), a member of the International Association of Yoga Therapists (IAYT), and a graduate of the McMaster University Contemporary Medical Acupuncture Program, supported by the university’s Department of Anesthesia.
In addition, Ayesha educates movement and wellness professionals (YACEP®) in the topics of musculoskeletal anatomy, somatics, myofascial release, and nervous system education. She has trained over 370 professionals in these areas of study to date.
—> See Ayesha’s CE programs here:
Anatomy Education | MFR Program
Ayesha Nobes
HealthyHips® Founder
E-RYT 500, C-IAYT, YACEP®
Former RMT and Acupuncture Provider (inactive licence)